What is Easy & Breezy about?

Let’s talk about food, nutrition, healthy habits, and better living—but in a way that’s easy to make part of our daily routine. For the love of food, living well, and having fun, this publication explores ingredients, recipes, and how-tos. We'll dive into the science behind it while also sharing personal insights and building a community that believes life should be approached with a bit more ease and a breezy attitude.

Why subscribe?

A free subscription is for those interested in food, nutrition, and all-around healthy, happy living. Receive the newsletter in the comfort of your inbox and enjoy it at your own pace.

A paid subscription (coming soon) gets you all that, plus exclusive content, and the chance to collaborate with the publication and be part of a community of like-minded people. Paid subscribers also gain full access to the newsletter and publication archives.

Now a little bit about me

Hi! I’m Mirian a multi-passioned person who has been interested in the topic of food as a way for a better life for a while now. I’m not a doctor, nutritionist, or health expert of any kind. In fact, I’m a curious, practical, and amateur cook. My “expertise” in this field comes from eating food, reading and learning about it—that’s it.

I’m fascinated with how magical it can be to use food to balance our bodies and life. However, it has to be easy, practical and fun. Life happens moment by moment, the more we can enjoy each moment, the better life we experience.

I’m also a curious person, asking “why” and “how” questions about almost anything, not only food. So as I use this platform as a vehicle for self-expression and human connection, you will see my perspective and personal journey as I apply in my days the content shared here.

One last thing about me: I absolutely love to meet and connect people.

I invite you to come along, join the journey, and learn side by side. Like beautiful plants, let’s grow together!

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Be part of a community of people who share the same interests. Participate in the comments section, chats, and access the archive at any time with a paid subscription.


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For the curious, practical, and amateur cook, interested in healthy eating and living, with a realistic approach. If you're a “Cut the 5 a.m. nature walk advice and give me a houseplant I can’t kill and tips to a 5-minute nutritious meal.", welcome home!

People

Exploring self-expression and human connection by writing about food and healthy living @easy&breezy.