What is Easy & Breezy about?
Here, we talk about food, healthy habits, and feeling good in our bodies, without turning it into a science project (at least not a complicated one).
In each post, I share easy recipes I’ve actually tried, highlight one ingredient worth paying attention to, and offer simple practices that help us take better care of ourselves.
This isn’t expert advice. It’s real-life curiosity, shared like a friend would. I’m not a doctor or a nutritionist, just someone who believes food fuels our bodies and can support how we feel, move, and live.
No trends. No guilt. Just small, doable steps that feel nourishing in every sense of the word.
If you like the idea of wellness with a side of real life, you’re in the right place.
Why subscribe?
Easy & Breezy is for anyone curious about food, nutrition, and healthy habits, but looking for a more casual, real-life way to approach it all.
A free subscription gets the newsletter delivered straight to your inbox, so you never miss an issue and can read it at your own pace.
It’s not just about what we eat—it’s about how we live.
By subscribing, you're joining a growing community of people who believe that taking care of ourselves doesn’t have to be complicated. Just intentional, joyful, and a little breezy.
Now, a little bit about me
Hi! I’m Mirian, a multi-passionate woman who’s been exploring food as a path to a better life for a while now. I’m not a doctor, a nutritionist, or any kind of health expert. I’m a curious, practical amateur cook. My “expertise” comes from eating food, reading about it, and paying attention to how it makes me feel.
What fascinates me is how magical food can be when it comes to balancing our bodies and our lives. But it has to be doable. I believe it should be easy, practical, and fun. Life happens moment by moment, and the more we can enjoy those moments, the better it all feels.
I’m also a naturally curious person who asks “why” and “how” about almost everything, not just food. This platform is my way of exploring those questions out loud. It’s part self-expression, part human connection, and very much a reflection of the journey I’m on. You’ll see my perspective and lived experience in everything I share here.
One last thing about me: I love connecting with people.
So come along and join the journey. Let’s learn together.
Join the Club!
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Be part of a community of people who share the same interests, those who are curious about food, wellness, and living with more intention (but less overwhelm).
We’re not chasing perfection, we’re just showing up, learning as we go, and trying small things that help us feel a little better every day. If that sounds like your kind of vibe, come along, we’d love to have you in the mix!
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